Thread: not eating much
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Old 07-09-2007, 05:43 AM   #4 (permalink)
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Re: not eating much

Yes.
I eat about one bowl of cerial a day now, where as 2 years ago I ate 2 full meals a day, maybe even 3.
My appetite has deteriorated with my mental stability, I guess, and I've got myself into a rut.
I've been weighing myself the past year, and I've stayed the same weight, but the last 2 days I lost 4lbs, because I've hardly eaten anything.

It's easier said than done, but it's important to eat three full meals a day, in order to be healthy.
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