Hi

Yeah it's normal mate - I do similar things. When I'm nervous I am really, really fidgety, I stutter like mad, I use my hands when I'm talking, and I'm scared of making eye-contact

It's normal, don't worry about it.
__________________
My mind turns to metal, its gears are turning,
And my sanity withers and dies.
This world all around me, it's bitter and twisted;
Reality, madness or lies?