Thread: how to lose weight?
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Old 01-02-2008, 02:27 PM   #3 (permalink)
Natasha
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Re: how to lose weight?
I would eat 5 small meals a day, it being healthy. You can visit http://www.slimfast.com for some meal ideas. If you have a tredmill, run on it for 30 minutes a day.

I am currently doing the 5 meal things and i've lost weight and feel alot better..
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