Hi, i dont know if this is the right place, but i dont really have anywhere else to turn, well my name is jamie, and i really dont know what to do anymore about what has just happened and how to cope with it, me and my girlfriend who i have been with for a year now, have just broken up, well she has left me last night, we had just gotten a flat together about a week ago, bought all the things to go in it, you see the reson she left and people are going to hate me for this is because i got angry a few times and hit her , I really did not wnat to do it, and now i have lost the best thing i ever had in my life and the one person i have only ever truly loved , Im finding it really hard to cope and i dont know what to do, i cant work, i cant even stand coming home, i have nothing to do and i just start to panic and i feel sick, i love her so much and its tearing me apart she has left because of my own selfish ways.

I really dont know what to do anymore, i feel so down all the time too.

Any advice on what to do or on how to cope better would be appriciated, Please dont get angry at me because i hit her, i love this girl so much i would do anything for her, i really cant understand why i do it, I hate myself about it i really do.