Since 8th grade I pretty much haven't gained a single pound. Okay, well I did gain some weight. I made it up to 87 lbs ... then I got braces and dropped to 84 and I've been stuck there ever since. Last year I was toeing 79 because it was a very high stress year, but I'm back up to my old weight of 84.

Now, here's the thing I want to gain weight but I'm not sure how to go about doing it. My mom says that if I just eat healthy food I'll eventually gain some weight. A doctor of mine recommended taking a multi-vitamin but I'm not even sure what kind I'm supposed ot take, and I'm not too sure if just taking that will help. I've also been told that I should eat more, but my parents are pretty much against it because they don't think I should eat to the point where I'm so full.

So ... anyone know some good ways of gaining weight? I'm wondering if maybe exercise might be a better solution.