Thread: Gaining weight
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Old 05-30-2008, 05:13 AM   #2 (permalink)
Assaultrifle
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Re: Gaining weight

eat alot more. don't eat unhealthy though. eat healthy foods but just eat more than you are now. take a kids multivitamin. start a weightlifting routine and eat a lot of protein. i'd also recommend taking whey protein supplements.
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