05-30-2008, 07:43 AM
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#10 (permalink)
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Last Online: 09-04-2008 06:42 AM Join Date: Oct 2007
Posts: 9,079
Money: 7,382 Points: 37,285, Level: 47 | | Re: Fat? I really wouldn't worry about losing too much
but if you w ant to lose fat then do Cardio work, like running,cycling or swimming and to tone up your stomach after losing the weight you need to do crunches, rather than sit-ups.
Your diet aswell...eat healthily and drink lots of water |
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