Thread: Fat?
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Old 05-30-2008, 07:43 AM   #10 (permalink)
Nicole91
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Re: Fat?

I really wouldn't worry about losing too much

but if you w ant to lose fat then do Cardio work, like running,cycling or swimming and to tone up your stomach after losing the weight you need to do crunches, rather than sit-ups.

Your diet aswell...eat healthily and drink lots of water
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