My main man, I am here to help. =]

In case if you haven't noticed from my pictures, I am a weight trainer and new to bodybuilding.

First and foremost, the best way to gain weight is to workout, I can't stress this enough to you. In eighth grade, I weighed 92 pounds, you need to WORK OUT and gain muscle, look at my pictures. If you are serious, I can create you a workout schedule. The most important aspect to working out is eating, when you workout you break your muscles down, eating helps rebuild them and become larger.

You also need to eat 6-8 times a day, only eat wheat bread rather than white bread. Mornings you should eat oatmeal, it is awesome for you, eat a lot of chicken, pasta, TUNAFISH (You can add mayo), etc. You need to obtain lots of protein and carbohydrates.

There is also a supplement known as Cytogainer, helps you gain weight and gives you protein. Usually you place it in milk and drink it in the morning and immediately after working out, usually twice a day.

Trust me bro, you can do it, look at my pictures, I am also a wrestler, I was where you were one day, if you dedicate yourself, you can become JACKED and RIPPED, you just need both determination and passion.