so my family came here ilegaly and bla bla bla 10 or more years ago and my dad never found a good job so his job is hes a janitor at various places and hes a paperman, everyday he has to wakeup at 1-3 am and deliver paper and hes basicaly jogging 3/4 of the time till around 6-8 which he comes home and takes a nap etc and depending on the day he cleans places at night or if its a wednesday at night he goes from 9 pm at night til 3 pm the next day... that rough he cleans all night delivers paper in the early morning and delivers and different kind of paper from 8am-2pm

now i dont know how the hell my dad does this but he doesnt sleep properly and takes like 1-2 hour naps in the day somtimes.

so is this all healthy? hes been doing this for 10 years non stop every single morning delivering news paper and he only gets 2-3 days off work every year for his every day paper delivering job