05-11-2007, 08:19 AM
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#1 (permalink)
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Last Online: 05-11-2007 09:22 AM Join Date: May 2007
Posts: 11
Money: -2,097 | Healthier suggestions? Is anyone here committed to a healthy diet/regular exercise program?
I recently started working out to lose the baby fat and tone up a bit, and it's been about three or four months now. I still have this layer of baby fat after exercising 3 times a week for anywhere between half and hour to an hour. I avoid fast food like the plague and order salads or the next healthiest thing on the list if I absolutely must...
I eat two or three times a day, but my parents don't exactly buy the healthiest choices...
I was wondering if anyone has suggestions as to what I could go and buy for myself, such as vegetables and fruits, meats and alternatives, healthier dairy products and grains and such...
__________________  <-- I like this guy.
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