06-17-2008, 06:51 AM
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#6 (permalink)
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| Junior Member
Last Online: 09-05-2008 07:09 AM Join Date: Jun 2008
Posts: 152
Money: -142 | Re: Wobbly Legs make sure your eating enough calories for your body, a minimum of 1500, because your slim you must have a high metabolim so I would say maybe 2000 calories a day.
Don't do much cardio like cycling and running because that will burn fat not build muscle.
Squats are good to build leg muscle, anything that would bulk 'em up a tiny ( but not too much, just enough to give 'em definition)!
hope this helps
xoxo
maggi
__________________ ...trust I seek... ...and I find in you... ...every day for us something new... I love you, Sean |
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