Thread: Thighs.
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Old 06-23-2008, 11:11 PM   #3 (permalink)
Dom121
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Re: Thighs.
bikes rides they work the legs alot and also makes em stronger.
you could try lunges but they are very boring and naff but ye bike rides should work very well or running but you have to run up steep terrain to get your legs working hard.
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