Thread: The complete Health and Fitness Guide 1.0
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Old 08-08-2008, 12:03 AM   #12 (permalink)
Bigman89
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Re: The complete Health and Fitness Guide 1.0
Quote:
Originally Posted by deepblerg View Post
Hey man, excellent post. Great info. What protein powder do you use?
I use the GNC brand, and I was using isolate for a while, because it digest faster, good for right after your workout, but I stopped taking that and now i'm just back to the regular whey protein. How about you?
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