Thread: weight loss
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Old 06-19-2007, 08:39 AM   #2 (permalink)
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Re: weight loss

no diet is going to keep you slimmer.
once you finish the diet, you put the weight back on.
it's how a diet works.

what you need is a change of eating and exercising.
eating healthier, {as much as you wish}, and exercising to work off fat will help.
+ you'll keep the weight off, providing you continue once you've lost the weight.
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