06-19-2007, 08:39 AM
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#2 (permalink)
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Last Online: Today 07:32 AM Join Date: May 2007
Posts: 7,466
Money: 11,178 Points: 34,977, Level: 45 | | Re: weight loss no diet is going to keep you slimmer.
once you finish the diet, you put the weight back on.
it's how a diet works.
what you need is a change of eating and exercising.
eating healthier, {as much as you wish}, and exercising to work off fat will help.
+ you'll keep the weight off, providing you continue once you've lost the weight. |
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