Ok, i'll make this quick.

Girl liked me for a month, but I was unsure because we had trouble in the past.
She wanted to do an unofficially dating thing before we got serious, I told her I couldn't wait for her to want to go out (yea, stupid.)

She acted weird for a week, my best friend told me to decide whether i liked her. I said yes, two days later she told me because of what i said and the fact we haven't been hanging out she didn't think she liked me anymore.

We got into a long awkward talk, so now the roles have been reversed, I like her, she doesn't like me... I think.

I'm afraid of getting hurt by her, because she's done it to me before.

P.S. I'm really bad with the whole talking over the phone thing, but now that things are weird, i doubt she'll want to hang out.

How can I get her back, if I can?