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Old 11-26-2007, 04:34 AM   #1 (permalink)
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I Don't Know Why...!?

For The Past Year I Have Been Feeling Extremely Depressed, To The Point That I Have Started Self Harming, I Don't Know Why I Do It Or Why Im Depressed, Ive Thought ALOT About Killing Myself, But I Know Id Never Do It, Still I Can't Stop Thinking About Doing It.

I Want To Stop Self Harming But Everytime I Get Upset Or Angry I Do It

Can Any One Give Me Any Suggestions On How To Stop?!
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Old 11-26-2007, 04:38 AM   #2 (permalink)
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Re: I Don't Know Why...!?

Meet new people? Go outside more often?
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Old 11-26-2007, 04:44 AM   #3 (permalink)
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Re: I Don't Know Why...!?

You must know why you get depressed.
I wouldnt get depressed unless my hair was really annoying me or i felt big or really had a bad day.
Unless you have hormonal changes frequently and this affects you, i dont get it.
Or some sort of medication.
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Old 11-26-2007, 04:51 AM   #4 (permalink)
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Re: I Don't Know Why...!?

It Can Be Anything That Makes Me Feel Depressed, Even The Tiniest Things. But Its Mainly When Im Annoyed Or Angry At Something
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Old 11-26-2007, 05:38 AM   #5 (permalink)
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Re: I Don't Know Why...!?

Just learn to take breaths sometimes.
Get a stress ball.
Go lay outside in the grass and listen to music. Trust me that gets everythin out. Unless it's cold outside then, yeah it's boring, just clean up a certain area, and lay there. That always makes me feel better. But im wierd :O
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Old 11-26-2007, 09:33 AM   #6 (permalink)
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Re: I Don't Know Why...!?

I've been cutting for a long time.
And when people say, "It gets worse" then believe them.
Because I was one of those people that denied it.
Didn't believe it and now I'm worse, like so bad.
I think you need pills.
Pills will help you cope a little better.
But it won't stop you from cutting all together.
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Old 11-26-2007, 01:16 PM   #7 (permalink)
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Re: I Don't Know Why...!?

Quote:
Originally Posted by Clueless1990 View Post
Can Any One Give Me Any Suggestions On How To Stop?!
Certainly.

1. Wear bright clothing. Ditch those dumb all black outfits, if you have any, and wear something bright and colorful. Wearing clothes like these will make you feel a bit more bright and optomistic.

2. Do something with your friends. Hanging out with friends makes everything better.

3. If you listen to sad or depressing music, stop. Listen to happy music.

4. If you watch sad, depressing movies, stop. Watch happy, care free
movies.

5. If you spend a lot of time on the internet, cut down. Bombarding yourself with information for very long periods of time can make you depressed and bored.

6. If you have a certain problem, confront it. Don't try to ignore it.
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Old 11-26-2007, 02:33 PM   #8 (permalink)
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Re: I Don't Know Why...!?

Yea, you need to find out whats making you feel sad. Then try to fix it.
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Old 11-26-2007, 09:45 PM   #9 (permalink)
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Re: I Don't Know Why...!?

I Had A think Today About What Could Be Making Me Feel The Way I Do...

Ive Recently Lost Contact With My Dad, I Don't Blame My Dad For My Depression Though, We Have Never Really Been Close, But It Was Unexpected When He Just Gave Up Phoning Or Coming To Visit.

My Family Life Is Seriously Screwed Up, My Mum Drinks Quite Alot, Although I Wouldn't Quite Say She's An Alcoholic, But When She Drinks It Gets Me Down,
My Sister Is Like My Worst Enemy At The Moment, We Fight About Everything And I Don't Feel I Can Trust Her With Anything.

School Is Beginning To Stress Me Out, I HAVE To Get 2 B's This Year Or I Won't Get Into University, And I Don't Feel Like I'll Achieve What I Want.

Then There's My Boyfriend, He Doesn't Understand Anything, If Im Upset He Just Thinks It Will Pass, When I Try To Talk To Him About Depression He Quickly Changes The Subject. He's Probably Just Afraid To Talk About It Because He Has Seen First Hand What I Do To Myself When Im Upset.

But When Iam Upset, Like Proper Down, Im Never Thinking Its Because Of Any Of These Things...I Just Feel Upset
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Old 11-27-2007, 01:06 AM   #10 (permalink)
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Re: I Don't Know Why...!?

you look too hot to be depressed...cheer up
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Old 11-27-2007, 04:23 AM   #11 (permalink)
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Re: I Don't Know Why...!?

Eh, Thanks Lol
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Old 11-27-2007, 09:31 AM   #12 (permalink)
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Re: I Don't Know Why...!?

wanna have sex?
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