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Old 05-20-2008, 09:54 AM   #1 (permalink)
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Struggling - not sure what to do.

Simply, I'm depressed. Lately, though, more so than usual. I just don't know what to do anymore.

When I was in grade eight I started going to counselling. I've always been shy and self-concious, but I started to dislike how socially isolated I had become. I didn't like how I was being treated at home. After about a year, I stopped going. I started high school. Things were a bit rough, but everyone told me it would be a big adjustment. I didn't make friends easily. We lived in the country, I had to take the bus home from school, so I couldn't stay or come early to get involved with extracurricular activities. Grade ten was worse. I was still socially isolated and I was miserable. Everyone told me grade ten was the hardest. Nonetheless, I was worried. I wouldn't classify myself as suicidal, but the thought had crossed my mind. I told my mom. I returned to counselling and was put on antidepressants. I didn't feel a difference so I quit both. Grade eleven and twelve were better. I put myself out there, made more friends and actually enjoyed the last bit of high school.

I just finished my first year of university. Me and my horse packed our bags and headed to school, almost 6 hours away. At first I was so homesick. By Christmas break I was having a blast. In fact, I found myself depressed at home. Returning to school in January made me happy. I've been home from school for about a month now. By day three, I was miserable. I miss school - I miss my classes, my friends, the routine. At home, my parents are always on my case. I got a job, it's not good enough. My mom wants me to keep looking - "what if I don't like the hours?" Or "I won't make enough money for school". There's lots that's good in my life. I'll admit that my problems aren't that big, there are plenty of people in worse situations than me. But it seems like the negative is outweighing the positive. I don't think I could ever kill myself. However, sometimes I think it's the easiest option. And I know that for that reason, it's the worst option. It's cowardly. I can't imagine the impact suicide would have on everyone else's life. Still, I'm not happy. I think about hurting myself, how much easier everything would be if I didn't have to deal with it all. I went to my mom last time. This time I'm not sure I can. I know she'd be supportive, but she's been so negative lately, I'm not sure what her initial reaction would be.

I'm sorry for rambling so much. I'm not asking for pity or trying to get attention. I just don't know what to do anymore. I don't know who else to talk to.
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Old 05-20-2008, 10:17 AM   #2 (permalink)
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Re: Struggling - not sure what to do.

Get out of your house as much as possible! If you have a friend who lives kinda-sorta near you (preferably 2-3 hours away) go and visit them for a day or two or a week or however long they will let you hang out with them for. Go on a short trip.

Pretty much, find any and every excuse to get out of your house.

EDIT:

Also, coming from someone else who loves horses, go ride your horse or jsut be around him as much as you can.

Last edited by Starlight822; 05-20-2008 at 10:23 AM.
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Old 05-21-2008, 03:43 AM   #3 (permalink)
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Re: Struggling - not sure what to do.

It's not unusual to think of suicide now and then, just don't let yourself act on it.

I suggest you talk to your mom about how what she's doing is affecting you. Tell her you'll be fine making your own choices.

I haven't found the cure to depression in my travels... I still don't feel 100% happy. All I can say is a quote, something someone told me at a party the day after my ex broke up with me and I was really down, "Act happy, if you act happy, people around you will be happy, and then you'll become happy." That works for me, helps a lot.

On top of that you have to spend time with friends and get out and do things. I I'm extremely shy, and I get panic attacks when i'm around a lot of people. This lead to me isolating myself, rather than face the fear (agorophobia). In 10th grade I met some great people and I started hanging out at the mall and going to parties, albeit I was still socially awkward, I still had fun.
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Old 05-22-2008, 10:08 AM   #4 (permalink)
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Re: Struggling - not sure what to do.

Acting happy doesn't always work. Because then instead of letting your feeling out, you just bottle them up... And all the negative feelings can add up really fast.
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Old 05-22-2008, 01:05 PM   #5 (permalink)
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Re: Struggling - not sure what to do.

music and videogames help for me =P

make me forget the annoyances of day2day life

ill send you some songs if u want ^.^
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Old 05-24-2008, 01:56 AM   #6 (permalink)
 
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Re: Struggling - not sure what to do.

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music and videogames help for me =P

make me forget the annoyances of day2day life

ill send you some songs if u want ^.^
If you really think music and video games help depression, please beat yourself with the nearest blunt object.

I only skimmed over the first post, but perhaps medication, if you've not tried already?

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Old 05-24-2008, 02:03 AM   #7 (permalink)
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Re: Struggling - not sure what to do.

rather be addicted to videogames than 2 drugs =P
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Old 05-24-2008, 02:19 AM   #8 (permalink)
 
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Re: Struggling - not sure what to do.

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rather be addicted to videogames than 2 drugs =P
Don't give people advice on something you don't even know anything about, 'kay? Makes you look like a dumbass.

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