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Go Back   Teen Forums > Teen Life Forums > Depression, Self Harm and Suicide

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Old 08-01-2007, 02:28 AM   #1 (permalink)
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Unhappy Big problem

i have one huge problem that i need to solve.

I am in BIG depression when i have to go somewhere(i play water polo so we travel a lot).i have some wierd filling and i dont want to go. and ever time is the same.

i need to go day after tomorrow to Budapest,and i am crying because i don't want to go.

can someone please help me
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Old 08-01-2007, 02:43 AM   #2 (permalink)
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Re: Big problem

Its like seperation anxiety.
You dont like leaving the things you are familiar with.
Take something with you that reminds you of home.
A stuffed animal, picture, whatever.
And when you start to miss home look at it, hug it, whatever.
Or call a friend while your their to know how things are at home.
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Old 08-01-2007, 08:19 AM   #3 (permalink)
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Re: Big problem

It's probably anxiety. I had that problem when I was younger and they diagnosed me with an anxiety disorder and put me on medication for it. Yours doesn't sound that bad though so if you try to get over it now you should probably be able to avoid any major problems like I had.
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Old 08-01-2007, 08:54 AM   #4 (permalink)
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Re: Big problem

it seems liek your insticts are telling you to stay. have yu tried meditating in any form on these feelings and trying to ask your self why your telling your self to feel this? you might get some answers that way.
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Old 08-01-2007, 08:56 AM   #5 (permalink)
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Re: Big problem

have you ever had any especialy scarry dreams? maybe taking place in the area in which you were at the time. something that put everyone you ever cared about in danger? or just you in danger? or just weird dreams that werent dangerous, persay, but just scarry?
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Old 08-01-2007, 04:36 PM   #6 (permalink)
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Re: Big problem

no dreams
only big fear
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