Hello,
The main benefit of milk is increasing in calcium ...
And really good for getting power, mean man power.

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According to some studies, there are other foods that provide everything that milk does without any of the bad things that milk also brings to the body.

do I believe it? I dunno. I'm drinking milk still cuz I LUUV IT

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Milk is good just don't over drink it. Simple right?

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I guess I agree with all of the above comments although I must say it results in increased mucus, which is rather annoying

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It's not all white: The cocktail of up to 20 chemicals in a glass of milk



---------- Post added at 11:48 PM ---------- Previous post was at 11:47 PM ----------

Milk is the best moisturiser for our skin and it is helps to enhance beauty of skin. You can take a bath of milk which will increase your skin whiteness. You can apply it on your skin with cotton balls.

I have heard stuff like everyone is slightly lactose intolerant and we shouldn't drink milk from another animal. That said milk ( or other dairy products) is the main natural source of calcium and there is also alot of downside to taking supplements.

chocolate milk???? hehe

"Milk is for babies. I drink beer." - Arnie

I drink at least 1 glass of milk a day.

It's really good for out health but I don't understand why others don't like drinking it.

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i love chocolate milks really.
♥♥♥

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Milk is known for "nature's wellness drink", full of calcium, vitamin D, phosporous and a balance of other nutrients that have been proven to build your bones and teeth as well as promote the healthy function of your muscle and blood vessels.

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A cup of Milk is 100% nutritious with calcium so definitely will make our teeth and bone stronger than ever.

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Milk is very important for growing children for proper development of their bones, teeth and muscles.Pure milk is rich in calcium and other important and useful minerals. It’s an excellent source of protein, calcium, and vitamins D and k.