Why Weight loss is necessary for a good body?Do you know about weight loss?

Physique bodyweight is determined by selected variables i.e. height, genetic makeup, fat burning capacity, conduct and setting. But normally prevalent reasons behind above weighting are insufficient physical exercise, sedentary living design, lousy eating habits and informal mindset towards well-being and fitness.

Hmmm
For me, weight loss is not really necessary to attain a good body/physique
I was flabby around 4 years ago
And then I started training (everyday) 3 hours/day
I got the toned body I wanted for so long
But I actually gained weight
Because when muscles are heavier than fat.

These broken English posts are hilarious.

I know!

it depends brooo. skinny guy need weight loss?? nooo

Well its not only disease you have to worry about, but the extra mileage you put on your heart at an earlier age. There is more places in your body that need blood and your heart has to work harder than a skinny person to meet the demand your body has.

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Hi

Maintaining a healthy weight has several edges together with improvement in physical health, physical mobility, general mood, self-confidence, and having additional energy to get pleasure from life. Even a modest weight loss in obese, is probably going to supply health edges like improvement in blood pressure, blood cholesterol and blood sugar. Therefore, reaching and maintaining correct weight is sweet for overall health and helps stop and management several diseases.

thanks

Well losing weight is one of the hot topic for discussion due to the fact that people are more concerned about losing weight owing to a blood racing increase in the rate of overweight but it is also right to say that there is also a mushroom growth in the health field in form of new ideas about how to control weight with proper diet and exercise and that is why people have started to follow the new trends about weight loss . In addition, There are lot of fitness and health clubs where you can get training to maintain fitness under supervision of expert trainers . So there is a great development in this area and now people are careful about their health and fitness which is good sign .

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Weight Loss

Personally, I don't think weight loss is necessary for a good body, exercise and training is necessary though.

Have you not seen people who suffer from anorexia? That certainly isn't a good body.

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A healthy weight is necessary for a good body. Weight loss can be just as dangerous as weight gain.

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Growing old is inevitable. Growing up is optional!

I think you have to take into account English is not everybody's first language.

Same as above.

---------- Post added at 07:11 PM ---------- Previous post was at 07:09 PM ----------

Diabetes isn't always from obesity.

This.

And this.

With appropriate Body Mass Index, you will be assured you obtained fit and healthy body.

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Weight lose is necessary to those individuals who have abnormal weighting scale such as obese or over weight. An improper weight of a human may lead any inflectional health risk. So better of to start disciplining oneself in obtaining proper eating habits and a surpass exertion of force.

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If you are an obese then maybe weight loss is necessary.
But when your body weight is still normal based on the BMI,
then i don't think losing weight is still necessary.

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weight loss is not the basis for a good/healthy body if that is what you mean. but for a body to be healthy, it is must be free from too much calorie and fat. So if you have normal body weight, then you don't need a weight loss to be considered on a good body!

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