Teen Forums




Go Back   Teen Forums » Teen Forums Life » Food, Health and Fitness

Reply
Old 07-16-2012, 12:41 PM   #1
New Member



 
hiimjohnmcmillen:3's Avatar
 
Gender: Male
Join Date: Jul 2012
Location: vancouver , wa
Posts: 18
Money: 1,462
Last Online: 07-15-2014 03:57 PM


My Mood:


hiimjohnmcmillen:3 is on a distinguished road




weight lifting

Well just started lifting weights more.. and i have been on and off for awhile.. anyone who does feel free to share your progress here or share tips,
hiimjohnmcmillen:3 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2012, 12:51 PM   #2
Senior Member



 
Dark Universe's Avatar
 
Name: Brittany
Gender: Female
Join Date: Jun 2012
Location: ghetto and hood
Posts: 677
Money: 8,855
Last Online: 10-17-2012 04:34 PM




Dark Universe is on a distinguished road




Re: weight lifting

my dad does that for an hour.
5-8 minutes for each arm. or so.
__________________
Who said white people can't rap? Nigga.
Dark Universe is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Advertisement
 
Advertisement
Friends & Partners



Old 07-16-2012, 04:11 PM   #3
pabaiga


 
Citky's Avatar
 
Name: Paulius
Gender: Male
Join Date: Dec 2010
Location: Lithuania
Posts: 8,871
Money: 350,329,455
Last Online: Yesterday 10:59 PM




Citky has a reputation beyond reputeCitky has a reputation beyond repute
Citky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond reputeCitky has a reputation beyond repute




Send a message via MSN to Citky
Re: weight lifting

Consistency is important.
__________________
Citky is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2012, 04:15 PM   #4
eval()
 
Hipster's Avatar
 
Join Date: Apr 2010
Posts: 7,684
Money: 2,412,514
Last Online: 08-04-2013 12:21 PM


My Mood:


Hipster has a reputation beyond reputeHipster has a reputation beyond repute
Hipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond reputeHipster has a reputation beyond repute




Re: weight lifting

I used to.
Hipster is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 11:01 AM   #5
Senior Member



 
YO_VANILLA's Avatar
 
Gender: Male
Join Date: Jun 2012
Location: Delaware
Posts: 888
Money: 3,836,339
Last Online: 07-30-2014 07:04 AM


My Mood:


YO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond reputeYO_VANILLA has a reputation beyond repute




Re: weight lifting

Never be satisfied with yourself. Always keep working, once you become complacent that is when every thing goes to hell. Keep pushing to be better, faster, stronger than your were yesterday
__________________
Look at yourself in the mirror and tell me what a man is without pride, tell me what a man is without fire in his eyes.
YO_VANILLA is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 11:07 AM   #6
Senior Member



 
Zyzz's Avatar
 
Name: Tommy Biondillo
Gender: Male
Join Date: Jul 2012
Location: Massachusetts
Posts: 868
Money: 151,296
Last Online: 07-04-2014 09:21 PM


My Mood:


Zyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond repute




Re: weight lifting

What routine are you currently on?
__________________
no thanks jeff
Zyzz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 12:29 PM   #7
***** VIP Member


 
Ziggs's Avatar
 
Name: Dave
Gender: Male
Join Date: Feb 2010
Posts: 4,995
Money: 322,658




Ziggs has a reputation beyond repute
Ziggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond reputeZiggs has a reputation beyond repute




Re: weight lifting

I'm going to start working out this fall semester. Babylover's modified routine, gym, powerblocks w/bench, and Optimum's men's performance stack.
__________________

Last edited by Ziggs; 07-17-2012 at 12:30 PM..
Ziggs is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 12:29 PM   #8
Junior Member



 
Viaa's Avatar
 
Name: Viaa
Gender: Female
Join Date: Jul 2012
Location: Texas
Posts: 126
Money: 1,510
Last Online: 03-10-2013 08:32 AM


My Mood:


Viaa is a jewel in the roughViaa is a jewel in the roughViaa is a jewel in the rough




Re: weight lifting

Use Bada** music to help you get pumped
It really motivates my cousins when they're weight lifting or me when I go to the gym. It really works
Viaa is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 12:38 PM   #9
Senior Member



 
Zyzz's Avatar
 
Name: Tommy Biondillo
Gender: Male
Join Date: Jul 2012
Location: Massachusetts
Posts: 868
Money: 151,296
Last Online: 07-04-2014 09:21 PM


My Mood:


Zyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond repute




Re: weight lifting

Quote:
Originally Posted by Ziggs View Post
I'm going to start working out this fall semester. Babylover's modified routine, gym, powerblocks w/bench, and Optimum's men's performance stack.
Good luck man. Babylover's SS is a great routine.
__________________
no thanks jeff
Zyzz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 12:50 PM   #10
New Member



 
hiimjohnmcmillen:3's Avatar
 
Gender: Male
Join Date: Jul 2012
Location: vancouver , wa
Posts: 18
Money: 1,462
Last Online: 07-15-2014 03:57 PM


My Mood:


hiimjohnmcmillen:3 is on a distinguished road




Re: weight lifting

I need something for love handles-_-
hiimjohnmcmillen:3 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 12:53 PM   #11
Senior Member



 
Zyzz's Avatar
 
Name: Tommy Biondillo
Gender: Male
Join Date: Jul 2012
Location: Massachusetts
Posts: 868
Money: 151,296
Last Online: 07-04-2014 09:21 PM


My Mood:


Zyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond repute




Re: weight lifting

Quote:
Originally Posted by hiimjohnmcmillen:3 View Post
I need something for love handles-_-
You just have to lose overall bodyfat - it's the only way.
__________________
no thanks jeff
Zyzz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2012, 01:19 PM   #12
Senior Member



 
Dark Universe's Avatar
 
Name: Brittany
Gender: Female
Join Date: Jun 2012
Location: ghetto and hood
Posts: 677
Money: 8,855
Last Online: 10-17-2012 04:34 PM




Dark Universe is on a distinguished road




Re: weight lifting

Quote:
Originally Posted by hiimjohnmcmillen:3 View Post
I need something for love handles-_-
weight lifting is a good start.
__________________
Who said white people can't rap? Nigga.
Dark Universe is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-19-2012, 04:48 PM   #13
New Member



 
Join Date: Jul 2012
Posts: 6
Money: 437
Last Online: 07-21-2012 03:56 PM




Steve_nelson is on a distinguished road




Re: weight lifting

Well weight lifting is one of the best workout for muscle building and also to strengthen your body as well that is why people especially teenagers use to go for gym at early age to build muscles and to shape their body to look attractive . Some people use to lift weight at home because of limited time but i think people should go for the fitness clubs and gym where expert trainers might guide you on how to develop muscles and what foods should be taken before and after weight lifting . Finally i would say that weight lifting is good physical workout to maintain your fitness , build your muscle and improve your health for long time .
__________________
Weight Loss
Steve_nelson is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-20-2012, 06:50 AM   #14
Senior Member



 
Zyzz's Avatar
 
Name: Tommy Biondillo
Gender: Male
Join Date: Jul 2012
Location: Massachusetts
Posts: 868
Money: 151,296
Last Online: 07-04-2014 09:21 PM


My Mood:


Zyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond reputeZyzz has a reputation beyond repute




Re: weight lifting

Quote:
Originally Posted by Steve_nelson View Post
Well weight lifting is one of the best workout for muscle building and also to strengthen your body as well that is why people especially teenagers use to go for gym at early age to build muscles and to shape their body to look attractive . Some people use to lift weight at home because of limited time but i think people should go for the fitness clubs and gym where expert trainers might guide you on how to develop muscles and what foods should be taken before and after weight lifting . Finally i would say that weight lifting is good physical workout to maintain your fitness , build your muscle and improve your health for long time .
I have yet to see an "expert" personal trainer, unfortunately.
__________________
no thanks jeff
Zyzz is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-23-2012, 04:27 PM   #15
New Member



 
Join Date: Jul 2012
Posts: 23
Money: 338
Last Online: 08-20-2012 08:43 AM




ProtoSlug is infamous around these parts




Re: weight lifting

Post-workout supplements, like whey protein, are a must if you're trying to bulk up. I personally like pre-workout supplements as well, but they aren't at all necessary to be succesful.
ProtoSlug is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes


 
Friends and Partners



All times are GMT +6.5. The time now is 11:21 PM. Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.3.2
vBCredits v1.4 Copyright ©2007 - 2008, PixelFX Studios
Ad Management by RedTyger