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Old 09-15-2012, 08:16 PM   #1
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Does Zumba Fitness really work?

Me and mom are wanting to do Zumba classes but we don't know if it works or not. Any advice on any other workout classes?
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Old 09-16-2012, 12:47 AM   #2
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Re: Does Zumba Fitness really work?

I'm a big fan of Pilates myself. I've never tried Zumba but I like to dance!
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Old 09-16-2012, 12:47 AM   #3
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Re: Does Zumba Fitness really work?

Cool do u have any tips?
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Old 09-16-2012, 01:06 AM   #4
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Re: Does Zumba Fitness really work?

Tips for what? Try taking a class. Google it. Sometimes you can even find classes at local community colleges that are pretty decent.
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Old 09-16-2012, 01:14 AM   #5
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Re: Does Zumba Fitness really work?

Thanks
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Old 09-18-2012, 03:15 PM   #6
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Re: Does Zumba Fitness really work?

Zumba does work! It's one of the most efficient ways to do cardio. Plus it's fun.
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Old 09-21-2012, 01:16 AM   #7
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Re: Does Zumba Fitness really work?

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Old 09-23-2012, 10:32 AM   #8
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Re: Does Zumba Fitness really work?

I did Zumba at my college last fall. I wouldn't say it helped with weight management or muscle strength, but the fast pace helped me learn to control my breathe in sports a bit better. Otherwise, its just a fun way to get some stress out. Usually kickboxing, weight machines, or running are more my gig though.
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Old 09-24-2012, 01:40 AM   #9
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Re: Does Zumba Fitness really work?

Hell yeah I used it before in h.s
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Old 09-26-2012, 11:32 PM   #10
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Re: Does Zumba Fitness really work?

Ok thank you
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Old 09-29-2012, 03:39 PM   #11
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Re: Does Zumba Fitness really work?

I have tried Zumba before and it is really great! Definitely good exercise, and super fun as well. Absolutely recommend it :-)
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