09-26-2012, 05:59 AM
Join Date: Sep 2012
How to stay thin!
Balancing is not about counting calories, fat grams, carbs, or anything else. Donít bother with this, because you wonít keep up with it. It takes too much time, and you are too busy. Besides, it is obsessive, and you donít want to go there. Instead, you just need to pay attention, and tap into your common sense. This balancing is approximate, but it works. Just keep it in your head. The calories will work themselves out. Now itís not obsessive; itís not food noise. You know what to eat. Just listen to your food voice.
Check out my blog on ajarock.com
Health and Wellbeing for tips on food recipes to help you stay thin by eating the right foods.