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Old 03-17-2013, 03:37 AM   #1
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Insanity workout

Anybody using the Insanity workout regime here? It's pretty intense, but I saw other teens using it so I started too.

It's a regime of 2 months which will make you loose fat and build muscle.

Any toughts on it?
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Old 03-17-2013, 03:40 AM   #2
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Re: Insanity workout

Oh, I thought this was actually an insanity workout where you work out your brain till insanity. That sound pretty awesome.
But anyway, I'm not that body conscious, nor do I give a shit about exercise and losing weight. It's just pressure from society; something I don't give a shit about either.
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Old 03-17-2013, 03:48 AM   #3
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Re: Insanity workout

I do care how I look. It looks like a nice regime. And no, you don't workout your brains out.
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Old 03-17-2013, 03:51 AM   #4
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Re: Insanity workout

Yes I realised that, that's why I referred to body workouts.
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Old 03-17-2013, 03:59 AM   #5
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Re: Insanity workout

Logic.
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Old 03-17-2013, 08:19 AM   #6
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Re: Insanity workout

I found the insanity workout online for free, it got boring pretty quickly and I prefer to make my own workouts. I'd never pay $$$ for something like that.

Quote:
Originally Posted by Hann. View Post
But anyway, I'm not that body conscious, nor do I give a shit about exercise and losing weight. It's just pressure from society; something I don't give a shit about either.
Losing weight I get, but you should give a shit about exercise!
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Old 03-17-2013, 05:57 PM   #7
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Re: Insanity workout

Neither did I pay for it. I found it for free to q.q
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Old 03-17-2013, 06:09 PM   #8
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Re: Insanity workout

why even bother with these so called "extreme workouts"?
you want extreme? go cut a hole(2 1/2 inch. in diameter) in your stomach with a butter knife than suck all the fat with a modified home vacuum, it's ideal whether you want to lose 5 to 50 pounds or even if you just want you maintain your physique.
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Old 03-17-2013, 08:07 PM   #9
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Re: Insanity workout

Not another of those awesome and independent people not conforming to society... sigh.

I workout because it's good for me, not because I give a rats ass about society.
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Old 03-17-2013, 08:11 PM   #10
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Re: Insanity workout

Quote:
Originally Posted by Dexter. View Post
Not another of those awesome and independent people not conforming to society... sigh.

I workout because it's good for me, not because I give a rats ass about society.
This.
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Old 03-17-2013, 08:36 PM   #11
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Re: Insanity workout

Quote:
Originally Posted by Dexter. View Post
Not another of those awesome and independent people not conforming to society... sigh.

I workout because it's good for me, not because I give a rats ass about society.
woa woa woa, whats the beef mate? you comin at me?

well you know what they say in Coronado: if you feeling froggy, then jump!
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Old 03-17-2013, 08:36 PM   #12
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Re: Insanity workout

Quote:
Losing weight I get, but you should give a shit about exercise!
I do do kickboxing but that's not for exercise purposes (even though you burn 800 calories an hour), it's for self defense.

Quote:
Originally Posted by Dexter
Not another of those awesome and independent people not conforming to society... sigh.
It's nothing about going against society to be awesome and independent, I just don't see the fuss over it and I do think society/media does play a huge part in pressuring people to workout and lose weight all the time. If you're over weight, then sure. But if you're not, I don't see the point in people being fascinated by it and doing it all the time.
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Old 03-17-2013, 08:46 PM   #13
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Re: Insanity workout

kickboxing is over rated, who would of thought that the best forms of self defense are actually the most overlooked ones. such as greco roman via. high school and Collegiate wrestling. but it's best to incorporate grappling arts with striking as opposed to practicing one over the other.

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Old 03-17-2013, 08:54 PM   #14
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Re: Insanity workout

You don't have to be overweight to be unhealthy.

Someone that is thin isn't automatically healthy either, I knew someone that was very thin and was at 28% body fat, that's not healthy.
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Old 03-17-2013, 08:57 PM   #15
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Re: Insanity workout

the Greeks invented the gym. so if you don't work out your are insulting the pinnacle of greek civilization.
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