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01-12-2008, 06:51 AM
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#1 (permalink)
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Account Closed
Last Online: 09-04-2008 05:42 AM
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How much sleep do you need and get?
what are all your bodyclocks like? i'm pretty sure mines a bit fucked at the moment, and how much sleep do you need to get so the next day you are active and not ratty?
I never find that I get ratty and irritable if I don't get enough sleep, I seem to be able to survive on just like 3 hours if i have to, but i'm not a morning person at all more of a night person, so I get about 6 hours sleep a night, i'm going to try and get more
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01-12-2008, 06:58 AM
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#2 (permalink)
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Member
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Re: How much sleep do you need and get?
it depends, usually 7-8 hours that's enough for me, I guess :P
__________________
"I'm the king of the world, I'm a popular man, count by zero's to ten, if you can't, well I can,
Don't let any one wake me
I'm dreaming out loud, dreaming out loud..."
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01-12-2008, 07:20 AM
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#3 (permalink)
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New Member
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Re: How much sleep do you need and get?
If you want to feel fresh in the morning you should sleep at least 8 h.
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"Møи Cøзя ε$t ou√eяt à cзux qui √зuLзиT La décØuvяiя "♥ <a
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01-12-2008, 07:21 AM
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#4 (permalink)
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This Is A HEARTATTACK.
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Re: How much sleep do you need and get?
I get about 5 hours on schools nights usually. And sleep a lot on the weekends. Like 12-15 hours. But I really only need around 8.
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01-12-2008, 08:38 AM
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#5 (permalink)
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Super Senior Member
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Re: How much sleep do you need and get?
Scientists say you should get 9 to 10 to function 100%
But eh, I usually get 7 ish.
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I'm back bitches.
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01-12-2008, 08:42 AM
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#6 (permalink)
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BANNED
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Re: How much sleep do you need and get?
11-12.
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01-12-2008, 08:42 AM
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#7 (permalink)
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In love Moderator
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Re: How much sleep do you need and get?
lately been havin 5-6hrs sleep... then working hard during the day n hardly eattin lol.....
i like to have 8-9 hrs
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Bonum certamen certavi, cursum consummavi, fidem servavi.
I have fought a good fight, I have finished my course,I have kept the faithIn love with Bella Casmin <3
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01-12-2008, 09:15 PM
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#8 (permalink)
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Desiderio Viola
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Re: How much sleep do you need and get?
i sleep about 6-7 hours on school nights. on weekends i sleep a lot more.
i've noticed that i feel better if i sleep less. when sleeping a lot i feel tired all day which is not good at all.
teenagers need about 9 to 10 hours a sleep a day so i guess its the best if i stick to that although i dont think I'll manage to make myself sleep more or less than i want.
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treba li ti deda oraha i meda
treba li ti tata stalni pos'o plata
jeli ova mladost ludost ili radost
lud zbunjen lud zbunje lud zbunjen normalan njanjanjanja
gomila problema a ničega nemaaaaa
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01-12-2008, 11:16 PM
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#9 (permalink)
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Member
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Re: How much sleep do you need and get?
i prolly need 7-8 hours....but i only get 4-6 hours...and im always so tired
__________________
“But be not afraid of greatness: some are born great, some achieve greatness, and some have greatness thrust upon them.” ~William Shakespeare
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01-12-2008, 11:33 PM
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#10 (permalink)
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I am not a boy!
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Re: How much sleep do you need and get?
About 7 to 8? Dunno really.
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01-13-2008, 01:46 AM
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#11 (permalink)
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Member
Last Online: 10-01-2008 12:30 AM
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Re: How much sleep do you need and get?
To correctly measure hte right time for YOUR own body, it is important to go to bed every night at teh same time. When you can wake up naturally at the right time without an alarm clock, that iswhen you are well rested enough.
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The Voice of Reason
"In essentials, unity; in non-essentials, liberty; in all things, love." - Augustine.
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01-13-2008, 02:42 AM
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#12 (permalink)
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TH obsessed
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Re: How much sleep do you need and get?
11
wayyy too much.
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01-13-2008, 02:44 AM
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#13 (permalink)
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Super Elite Member
Last Online: 10-04-2008 12:24 AM
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