I feel as if i should lose at least another 5 pounds, i wonder is it healthy , i am 175cm (5ft 9'') and weigh 57kilos (125lbs). Am i overweight? should i lose weight?

Well according to the BMI you are 18.5 which is bottom of normal weight. So no you are not over weight and no if you loose weight you will become under weight.

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I find that offensive! If those stats are real you're a twig.

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I'm really sorry if i offended u, that was not my intention at all. yer im not fat but i think twig might be stretching it a tad. And yes of course the stats are really what would i gain from lying bout them?

ur not underweight in fact u could stand to gain a couple of pounds

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TCB support your local 81

You are under weight. I weigh 55 kgs and am 5'11. Even I am under weight.

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wow.
i hate when people are stupid like this.

no you are not overweight. be realistic.

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what has height got to do with it?
Depends on your bone structure aswell.

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support leader,

well because you could be 8ft tall in which case you'd expect them to weigh a lot but they could be normal weight for them because of their height and to calcu;ate you BMI you need body weight and height

the taller you are, the more you should weigh

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that sounds like it is average. just chill your fine. enjoy your life. remember personality is more important than the body.

There are two methods to accurately determine if you are over-weight.

1) The first is to look at yourself in a mirror. If you are well defined, then chances are you're fine. If you notice sagging, then you may need to alter your nutrition and workout plans. Be honest with yourself, you'll know deep down if you need to lose weight.

2) Get your body fat percentage (BF%) measured. Most gyms will do this as a free service, or you can buy some calipers and measure it yourself (however, I would avoid doing this if you are inexperienced as it could result in inaccurate results). A healthy BF% for males is 10-20% and for females 20-30% (this is assuming you are under 30 years of age). The lower the percentage, the more defined you will appear.

Don't get obsessed with actual weight or BMI (body mass index), as they don't take into account the ratio of lean body mass in comparison to body fat.

I hope this helps you out!

Thankyou very much, i took ur advice, and as my friend at my gym to help me out and get the fat test done, turns out i have only 8% body fat so i was pretty happy with that.