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Go Back   Teen Forums > Teen Life Forums > Food, Health and Fitness

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Old 01-24-2008, 08:19 PM   #1 (permalink)
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Dieting and behavior

Do you lot believe that poor nutrition/dieting could affect especially a young persons behavior etc? Obviously if a person drinks and eats a lot of sugar, but not much goodness, wouldnt that affect the brain and cause hyperactivity, mood level changes etc?
I think so.

My diet has never been brilliant, lately its gone down bank. I feel i lack a lot of concentration and tend to get high, usually when ive had coke or sugared foods.

Opinions whether you think the cause could be this.
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Old 01-24-2008, 09:00 PM   #2 (permalink)
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Re: Dieting and behavior

well when some people eat fating food, they feel unhappy afterwards
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Old 01-24-2008, 10:43 PM   #3 (permalink)
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Re: Dieting and behavior

Because they put weight on? I am not really meaning that, im meaning the affect bad foods can give you.
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Old 01-25-2008, 01:46 AM   #4 (permalink)
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Re: Dieting and behavior

well they can certainly get you high and hyper and then you lack concentration because of what you eat. so you need to have a balanced diet it'll help you out alot!
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Old 01-25-2008, 06:32 AM   #5 (permalink)
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Re: Dieting and behavior

just eat a balanced amount and RUN
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