Weight

Jessikuh · 02-02-2008, 11:28 AM

Drink a lot of water, and do some cardio.

Eat veggies.

HellHound · 02-03-2008, 06:44 AM

If you aren't a sports fanatic, try martial arts or go to a gym. It'll pay off and it's a perfect place to hit someone or throw someone to the ground and not get in trouble.

Anony · 02-04-2008, 09:34 PM

Quote:

Originally Posted by RachelRae.

You have to actually workout to lose weight, like the others said.

And if you're not willed enough to start losing weight now, it's going to be pretty damn hard to start in the summer.

Try to cut your food intake to 1500 calories a day or so and work out 20 mins 5 days a week. Don't try to skip.

Best of luck, dude.

Very good advice..

Eat a Clean (unprocessed fruit/veg/pasta/chicken/e.t.c)1500 calories or so a day and do jogging/exercise in the morning before breakfast for 5 days a week.. Eat smaller meals and drink lots of water...

You will loose weight in no time..

Kat · 02-05-2008, 05:36 AM

OK, forgetting about the height now, i wouldnt worry a great deal about it. I understand it must hurt your feelings to be told that, it would hurt mine and most other peoples too. But remember you can get rid of it in time. Gym got rid of my fat.
And yeah, i got more bloated when i didnt eat much.

Angelwings411 · 02-05-2008, 06:13 AM

You have to eat right,
and work on doing like fifty crunches per night.