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Old 06-05-2008, 04:59 PM   #1 (permalink)
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Angry Ouch - I'm hurt - any suggestions?

Today in sailing I had a collision with another boat and I came out on the bad side. The other boat, when it hit my boat, also hit my thigh/butt hard. Now I have like a huge red line where it hit me, it is a bit swollen and it hurts to go from standing to sitting. And it like twitches.

Any suggestions on how to reduce the swelling/pain?
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Old 06-05-2008, 05:01 PM   #2 (permalink)
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Re: Ouch - I'm hurt - any suggestions?



Ice.
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Old 06-05-2008, 05:04 PM   #3 (permalink)
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Re: Ouch - I'm hurt - any suggestions?

yea, thats probably best
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Old 06-05-2008, 09:52 PM   #4 (permalink)
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Re: Ouch - I'm hurt - any suggestions?

yep. just sit on an ice pack or something
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Old 06-05-2008, 10:21 PM   #5 (permalink)
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Re: Ouch - I'm hurt - any suggestions?

R.I.C.E

rest

ice

compression

elevation


If all else fails, go to the doctor
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Old 06-06-2008, 04:14 AM   #6 (permalink)
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Re: Ouch - I'm hurt - any suggestions?

Like nicole ^ says, R.I.C.E. is probably the best thing to do. I'd also take some ibprofin to relieve some swelling. If that doesn't help it, schedule an appointment with your doctor.
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Old 06-06-2008, 04:33 AM   #7 (permalink)
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Re: Ouch - I'm hurt - any suggestions?

Quote:
Originally Posted by Nicole91 View Post
R.I.C.E
Brown or white?
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Old 06-06-2008, 04:00 PM   #8 (permalink)
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Re: Ouch - I'm hurt - any suggestions?

Quote:
Originally Posted by StrangeKvlt View Post
Brown or white?

White tastes best

Swelling went down like 75% overnight
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Old 06-06-2008, 04:04 PM   #9 (permalink)
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Re: Ouch - I'm hurt - any suggestions?

Quote:
Originally Posted by Teenguy View Post

White tastes best

Swelling went down like 75% overnight
i remember i sprained my wrist one time and i was freaking out because it was about three times the normal size. In about three days, the swelling was still the same. Then on the forth day the swelling was almost completely gone. I have no idea why swelling goes down so much in one night
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