i have been getting these random pains in my knees and my ankle. Im assuming that its from years and years of competitive sports and winter sports like snowboarding. I have sprained both my ankle and knee numerous times.

some days ill wake up and my knee or ankle will just be hurting really bad, and it will feel like i just sprained it, even though i didn't even do any intense physical activities.

Does anyone else ever get this? My parents said they thought they were just growing pains, but i know its not just that. Hopefully its not early stages of arthritis or anything...

any suggestions on how to relieve the pain?

maybe you should go see a doctor or even a physiotherapist

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im thinking about it

well if you want to get rid of the pains it is probably the best thing to do

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yeh a doctor. i do a lot of extreme sports, army training, gym etc. an i used to get pains in my neck.

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'cos all of the stars, are fading away. just try not to worry; you'll see them someday. Just take what you need, and be on your way and stop crying your heart out.'