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^ indeed. from what ive seen in the commercial and in vids it doesnt seem to make you very fit. maybe more flexible and better balance but thats about it
It will give a workout if the exercises are followed, but the scores and statistics and levels awarded are ridiculous and easy to cheat. Don't listen to the results they give you, just follow the game. It will give you real exercise and correct form, but the most useful tool is the BMI/weight measurer, and tracking your weight, because it will bring you to reality about your weight.
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In the trail of plants that will grow right behind them
Follow them down to the place you will find them
In the shine of the darkness the thing you can't see
Will say i am them you are them they are you are me