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Go Back   Teen Forums » Teen Life Forums » Food, Health and Fitness
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Old 06-20-2008, 09:36 PM   #31 (permalink)
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Re: Want to look good

A healthy diet makes you less tired and full of more energy, eating crisps and chocolate gives you lots of sugar for energy but some people dont burn it off so it just tires you out in some way. But its good to have some chocolate after a run, for me i need it to keep the weight up.
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