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Old 06-25-2008, 08:55 PM   #16 (permalink)
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Re: 5 a day

fruit is good...how can you not get them in
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Old 06-28-2008, 03:15 AM   #17 (permalink)
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Re: 5 a day

I love fruit, so usually, I do get in a lot.
Why don't you try combining servings of various fruits by making smoothies? I find that helps a lot.
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Old 06-30-2008, 04:03 PM   #18 (permalink)
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Re: 5 a day

Don't like vegetables? Drink V8.

Having a hard time eating 5 servings of fruits? Make a smoothie. Don't cram a lot of sugar into it, just mix up some fruits, yogurt, milk, ice, etc. Just make it to your liking
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Old 06-30-2008, 07:03 PM   #19 (permalink)
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Re: 5 a day

I usually eat 1 piece of fruit a day. So yeah maybe I should follow failure's advice and make a smoothie every once in a while.
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