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Old 06-23-2008, 03:11 AM   #1 (permalink)
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My ways to stay safe in the sun!

Having recently got sunburnt I went looking for tips on not getting burnt as it hurt loads! so i thought i'd share them to help others!

- Apply your suncream regularly and stick to factor 30 atleast

- Cover up with a t-shirt

- Wear a wide-brim hat

- Stay out of the sun between 11 and 3

- Pop on a pair of sunglasses

Tell me if this helps atall!
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Old 06-23-2008, 03:19 AM   #2 (permalink)
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Re: My ways to stay safe in the sun!

looks like you got all the good stuff on there, good stuff.
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Old 06-23-2008, 03:53 AM   #3 (permalink)
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Re: My ways to stay safe in the sun!

The 11-3 thing mainly applies in countries close to the equator, where the sun is closest & more direct on us.
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Old 06-29-2008, 01:49 AM   #4 (permalink)
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Re: My ways to stay safe in the sun!

Also, sounds obvious but DON'T USE SUNBEDS! WAY too many young people are using them nowadays, which is worrying... also to feel comfortable covered up, wear white as it keeps you cooler, and drink as much as possible so keep you hydrated!

Check out www . shunburn . co . uk for more tips and advice!
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