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06-23-2008, 08:37 PM
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#1 (permalink)
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Senior Member
Last Online: 09-05-2008 06:57 PM
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Thighs.
Does anyone know a good way to lose weight on your thighs?
I hate mine, want them to be thinner.
Ideas?
Excersizes?
xx
__________________
Je suis la rue, la mère des enfants perdus, Qui se chamaille entre mes vis et mes vertus, Je suis la rue, celle qui t'enseigne dans la rue, Cesse de perdre dans mon chalu ♫
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06-23-2008, 10:04 PM
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#2 (permalink)
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Resident Asshole.
Last Online: Today 01:52 AM
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Re: Thighs.
Lol, Can't think of the right word to describe this - Controversial? As in Sig : Post 
Meh, I like thighs, be they chunky, or skinyy |
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06-23-2008, 10:11 PM
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#3 (permalink)
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Account Closed
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Re: Thighs.
bikes rides they work the legs alot and also makes em stronger.
you could try lunges but they are very boring and naff but ye bike rides should work very well or running but you have to run up steep terrain to get your legs working hard.
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06-24-2008, 01:11 AM
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#4 (permalink)
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Wigout Merchant
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Re: Thighs.
Me too!
Lunges work actually. 
If you do bike riding & shit it just makes them really muscley. :\ ew...
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Death Is The Road To Awe
Together We Will Live Forever.
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06-24-2008, 01:52 AM
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#5 (permalink)
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Account Closed
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Re: Thighs.
or just jog along way to burn fat off, off to go for a 4 miler in a bit anyway but not for losing weight purposes though, royal marines purposes i mena im not exactly joining the girl guides i have to hit 7 minute miles!!!
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06-24-2008, 02:32 PM
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#6 (permalink)
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Junior Member
Last Online: 08-29-2008 08:11 AM
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Re: Thighs.
running and cycling. lunges and squats.
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06-24-2008, 02:44 PM
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#7 (permalink)
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In love Moderator
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Re: Thighs.
lots of running up and down hills to really burn the muscles 
also a rowing machine is good for an all body exercise also works on your flexibility if done correctly.
Personally i would choose the rowing machine.
__________________
You may be one person in this world, but you’re the world to one person
Bonum certamen certavi, cursum consummavi, fidem servavi.
I have fought a good fight, I have finished my course,I have kept the faithIn love with Bella Casmin <3
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06-24-2008, 02:48 PM
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#8 (permalink)
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Senior Member
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Re: Thighs.
I have a treadmill with an uphill option.
Would that work?
xx
__________________
Je suis la rue, la mère des enfants perdus, Qui se chamaille entre mes vis et mes vertus, Je suis la rue, celle qui t'enseigne dans la rue, Cesse de perdre dans mon chalu ♫
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06-24-2008, 02:54 PM
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#9 (permalink)
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In love Moderator
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Re: Thighs.
yuh, the incline will put more strain on your legs.
so if you continue on a constant amount of exercising it should start to show results.
__________________
You may be one person in this world, but you’re the world to one person
Bonum certamen certavi, cursum consummavi, fidem servavi.
I have fought a good fight, I have finished my course,I have kept the faithIn love with Bella Casmin <3
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06-24-2008, 02:54 PM
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#10 (permalink)
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Senior Member
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Re: Thighs.
You can't burn fat off a certain place. You lose fat equally from your whole body. There really is no such thing as burning fat from a specific location.
However running is good, because it's good aerobic exercise - and your thighs will become more defined by building a little muscle.
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06-24-2008, 02:57 PM
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#11 (permalink)
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Senior Member
Last Online: 09-05-2008 06:57 PM
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Re: Thighs.
Thanks for your help guys.
I'm gonna start running.
xx
__________________
Je suis la rue, la mère des enfants perdus, Qui se chamaille entre mes vis et mes vertus, Je suis la rue, celle qui t'enseigne dans la rue, Cesse de perdre dans mon chalu ♫
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06-24-2008, 03:02 PM
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#12 (permalink)
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New Member
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Re: Thighs.
Yea actually this is an exercise:
1. If you are going to fitness theres a machine where you stand upright and lift your leg sideward and you close it again and you do it 15-20/3 a day. Do the same thing with your opposite side too.
2. If you dont go to fitness, at home, lie down on one of your thigh, staighten your leg brace your arm on the floor and start lifting your leg up and down. Do the same thing with your opposite side too. You'll feel your thighs hurt. that means that it works.
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06-24-2008, 03:02 PM
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#13 (permalink)
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Account Closed
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Re: Thighs.
Yes because your going up hill. But make the speed slower so it aint too hard.
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06-24-2008, 03:30 PM
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#14 (permalink)
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Junior Member
Last Online: 07-18-2008 06:33 PM
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Re: Thighs.
Doing lunges would probably be good for toning your thighs.
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