01-10-2009, 01:37 AM
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#2 (permalink)
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| Advanced Member
Gender: Male Join Date: Jan 2009 Location: USA Posts: 14,817
Money: 164,584 Last Online: 06-30-2009 03:22 AM My Mood:  | Re: Weight Loss ?
All you can really do is maintain a healthy diet and exercise. I would highly discourage any other weight-loss methods. I understand that you want to lose the weight but I think that you're really doing all that you can. Try your best in terms of maintaining a healthy diet. That doesn't mean eat dramatically less - but eat a little bit healthier than you were before. You could treat yourself every once and a while but try to ensure that your general diet is a healthy one and provides you with all of the required nutrients in order for your body to function effectively. Maintaining a healthy diet combined with exercising regularly should help you take the weight off - and keep it off. |
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