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Old 06-12-2007, 08:06 AM   #1 (permalink)
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what are some healthy ways to deal with stress

if you can please give me some good, healthy ways to deal with stress/depression, it would be much appreciated. thanks
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Old 06-12-2007, 08:14 AM   #2 (permalink)
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Re: what are some healthy ways to deal with stress

Hypnotizing yourself. I made a thread about it on the advice board. =]
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Old 06-12-2007, 08:16 AM   #3 (permalink)
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Re: what are some healthy ways to deal with stress

Sex , just be safe.
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Old 06-12-2007, 08:18 AM   #4 (permalink)
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Re: what are some healthy ways to deal with stress

Sex! Let me go work the street corner. I'm going to be there for a while since my stress is overloading. I will work for ninja powers.
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Old 06-12-2007, 08:19 AM   #5 (permalink)
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Re: what are some healthy ways to deal with stress

Well they say concious breathing helps..all that in through the nose out through the mouth stuff....but when i'm stressed i take myself out of reality and completely forget about evrything for a few hours...I do this either by reading a book, having an intense gaming session, or listening to music soo loud that your ears ring afterwards....taking time out from stress really helps, but until the cause of the problem that is giving you stress is solved, it's not going to go away, you need to face the problem head on. Good luck, hope you feel better soon!
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Old 06-12-2007, 08:22 AM   #6 (permalink)
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Re: what are some healthy ways to deal with stress

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Originally Posted by SuperXEmoNinja View Post
Sex! Let me go work the street corner. I'm going to be there for a while since my stress is overloading. I will work for ninja powers.
I didn't mean like that, if she has a BF and even has sex. Or masturbation works.
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Old 06-12-2007, 08:24 AM   #7 (permalink)
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Re: what are some healthy ways to deal with stress

Hahaha, I know. I have a boyfriend and masturbation works mucho.
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Old 06-12-2007, 08:25 AM   #8 (permalink)
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Re: what are some healthy ways to deal with stress

^^^ Same, minus the boyfriend bit
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Old 06-12-2007, 08:28 AM   #9 (permalink)
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Re: what are some healthy ways to deal with stress

What really helps my stress is going a long time without masturbation and then masturbating because the orgasm is stronger and lasts longer.
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Old 06-12-2007, 08:47 AM   #10 (permalink)
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Re: what are some healthy ways to deal with stress

thanks for the tips you guys. its just hard to deal with a ton of pressure and going through mini anxiety attacks....

it just sucks....

im listening to music right now, and im getting a lil better
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Old 06-12-2007, 08:49 AM   #11 (permalink)
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Re: what are some healthy ways to deal with stress

the breathing thing is useful, jay-c. thanks
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Old 06-12-2007, 11:10 PM   #12 (permalink)
 
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Re: what are some healthy ways to deal with stress

Taking a relaxing shower, or a bubble bath.

Burn incense, or candles with soothing scents.

Massaging your temples, oh God yes.
Just relaxing, taking time out of your day and stuff and just relaxing. Calming music, soothing scents, totally help out.
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Old 06-13-2007, 12:42 AM   #13 (permalink)
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Re: what are some healthy ways to deal with stress

np Betty, glad it helped
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Old 06-13-2007, 08:34 AM   #14 (permalink)
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Re: what are some healthy ways to deal with stress

Run, Walk, Shower, Lift, Excercise... Kill even?
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Old 06-13-2007, 01:51 PM   #15 (permalink)
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Re: what are some healthy ways to deal with stress

Go running, then take a hot shower, and just relax on a couch, and maybe if you feel like it, masturbate, it's what I do after football pratice some days. Helps loads.
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