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Old 01-31-2013, 08:52 AM   #1
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I get frustrated over EVERYTHING

I have a problem with getting frustrated over almost everything wrong that happens in my life, no matter how small.

For example I was just on the phone with my girlfriend and she told me to Google two women models who she thought were gorgeous and she wanted my opinion. I honestly told her that I did not think that they were that pretty and she said "You're crazy! They are beautiful!" and just that got me annoyed and frustrated! This happens with me not finding my keys, forgetting to do laundry, basically everything that goes wrong.

I contain it sort of well with my girlfriend, but when I'm alone I get so angry. Any advice for this?
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Old 01-31-2013, 10:18 AM   #2
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Re: I get frustrated over EVERYTHING

Try to focus more on the positive things happening in your life. It will be easier forget about anything detrimental that occurs.

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Old 01-31-2013, 06:41 PM   #3
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Re: I get frustrated over EVERYTHING

Lol! The conversation between you and your girlfriend actually took place in one episode of How I Met Your Mother.

Anything that goes wrong would definitely frustrate, it's just a matter of how much. When you're frustrated, take a deep breath, analyse the severity of the issue and see how you can solve it. If you realise it's not a serious problem and can be possibly overcome by putting more effort, such as setting a reminder on your phone to wash the laundry, then you won't face that much of these problems again.
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Old 04-03-2013, 11:37 PM   #4
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Re: I get frustrated over EVERYTHING

Try to hold our nerves. Think positive and you will see this things you are angry about are meaningless. Try too see good things and concentrate on them! Wish you luck!
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Old 04-05-2013, 04:55 AM   #5
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Re: I get frustrated over EVERYTHING

I promise that countig to 10 thing works if you believe it will lol Imagine all your troubles going away with every number
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Old 04-05-2013, 09:31 AM   #6
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Re: I get frustrated over EVERYTHING

I get like that, too.

What I usually do is just talk to my friends, or you could talk to your girlfriend or text her.
Just tell them what's bothering you and let them complain with you.
It helps me.

I don't know if it'll work for you but being around friends and kinda forgetting the issue an letting it go can make me feel better.

If it's things like not finding your keys then I guess you just need to breathe and tell your self to stay calm.
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Old 04-05-2013, 09:39 AM   #7
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Re: I get frustrated over EVERYTHING

I know that feeling. Trust me been there and done that although I will admit I haven't resolved those issue's so if you figure out something that work's let me know!
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Old 04-22-2013, 10:36 PM   #8
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Re: I get frustrated over EVERYTHING

That hapens to me all the time, and id ont know how to control it
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Old 04-27-2013, 10:09 PM   #9
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Re: I get frustrated over EVERYTHING

To be honest, you need to be more optimistic. What style of music do you listen to? Try listening to sometime more uplifting and optimistic such as these channels:

By the way, these are YouTube Channels, therefore I' recommend opening them up on a new page. youtube.com/liquicity and youtube.com/mrsuicidesheep


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