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12-23-2008, 03:17 PM
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#1 (permalink)
| | Member
Name: Damien Gender: Male Join Date: Jul 2007 Location: okc Posts: 497
Money: 6,818 Last Online: 01-25-2009 03:25 PM | Weight loss
I Am Interested in losing wieght, but not exactly sure how. No Matter how much I Excercise/Workout and watch what I Eat I Don't lose any. I Am 16 years old, 5'10", and 185 pounds.
Any Tips? | 
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12-23-2008, 05:09 PM
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#2 (permalink)
| | Super Elite Member
Gender: Female Join Date: Apr 2008 Location: Australia Posts: 7,297
Money: 6,564 Last Online: 02-01-2010 03:25 PM My Mood:  | Re: Weight loss
hmm, keep doing what your doing.
get into a routine. if your eating right and exercising it will work..
how long have you been doing it for?
results take a long time. try harder =] | |
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12-23-2008, 05:14 PM
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#3 (permalink)
| | New Member
Name: Alyssa Gender: Female Join Date: Dec 2008 Location: Hell on Earth Posts: 98
Money: 754 Last Online: 01-21-2009 08:32 AM My Mood:  | Re: Weight loss
key factors:
Consistancy (h/o you spell it)
Balanced diet
Intensity of exercise
Also the reason you might not see an immediate change could be your metabolism rate | |
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12-23-2008, 07:40 PM
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#4 (permalink)
| | Super Elite Member
Name: Leigh Gender: Female Join Date: Apr 2008 Location: France mate Posts: 9,292
Money: 22,789 Last Online: 02-02-2010 02:15 AM My Mood:  | Re: Weight loss
As long as you drink lotsa' water & excersize on da regzzz (regularly) 
You'll be fine ..
__________________
When you walked past me, I could have ruined everything Carlisle has built for us, right then and there. If I hadn’t been denying my thirst for the last, well, too many years, I wouldn’t have been able to stop myself.
- Edward ♥
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12-24-2008, 12:22 PM
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#5 (permalink)
| | Holy Diver
Name: Mike p Gender: Male Join Date: Oct 2008 Location: NYC Posts: 7,116
Money: 4,951 Last Online: Today 10:11 AM My Mood:  | Re: Weight loss
Water and if you like it green tea....
Watch what you eat and exercise regularly. | |
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