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Go Back   Teen Forums » Teen Life Forums » Glamour and Fashion

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Old 12-23-2008, 03:17 PM   #1 (permalink)
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Weight loss

I Am Interested in losing wieght, but not exactly sure how. No Matter how much I Excercise/Workout and watch what I Eat I Don't lose any. I Am 16 years old, 5'10", and 185 pounds.
Any Tips?
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Old 12-23-2008, 05:09 PM   #2 (permalink)
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Re: Weight loss

hmm, keep doing what your doing.
get into a routine. if your eating right and exercising it will work..
how long have you been doing it for?

results take a long time. try harder =]
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Old 12-23-2008, 05:14 PM   #3 (permalink)
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Re: Weight loss

key factors:
Consistancy (h/o you spell it)
Balanced diet
Intensity of exercise

Also the reason you might not see an immediate change could be your metabolism rate
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Old 12-23-2008, 07:40 PM   #4 (permalink)
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Re: Weight loss

As long as you drink lotsa' water & excersize on da regzzz (regularly)

You'll be fine ..
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Old 12-24-2008, 12:22 PM   #5 (permalink)
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Re: Weight loss

Water and if you like it green tea....

Watch what you eat and exercise regularly.
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