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Protein shakes. Get it from health stores. 2000 Calories is a slight exageration. I was in same position around 6 months ago, average weight for my height but wanted to build up a bit. Put on 2 and a half stone since. My method just make sure to eat meat everyday. If your vege then don't be such a girl, sorry to be blunt. Also gym 3 times a week doing a bit of cardio but mostly weights, and do a very random routine so your body can never adapt to it, and it is always a challenge. Hope that helps…
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Quote from Mayank: “reason 3 - I can't do it because I have asthama!” Me to, but smoking doesn't seem to trigger it. Unless you have an actual allergy to the smoke, causing your windpipe to close I don't think it should affect you. I'm not encouraging smoking by the way I'm just saying :cool: For me, laughing too hard is the biggest problem. Also breathing out to fast.
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I'm just after a little info on this. Don't really know anything about it just wondering how it affects people, particularly regarding relationships. There was a guy in my school with it who could only come in for half days and had to stay in a wheelchair. I'd like to know if it can be cured and whether it affects peoples mentality also. If I get some decent replies I'll explain why
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It is a good view point to see the world as a dream, When you have something like a nightmare you will wake up and tell yourself that it was only a dream. It is said the world we live in is not a bit different from this. People who have an intelligent appearance will not be outstanding even if they do something good, and if they do something normal, people will think them lacking. But if a person thought of as having a gentle disposition does even a slightly good thing, he will be praised by peo…
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The idea of wanking with my friends is not a nice one.