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Drink 5 litres of water a day. Makes a huge difference, and can even speed up your metabolism

You might want to explain what you mean by extra letters with an example?? because personally i don't know what you mean

Yeh my hair is naturally quite curly. It is currently quite long (maybe 5 inches???) and it is infact almost exactly as curly as this hairstyle

Thinking of getting this hairstyle: PatrickDempseyHaircut4.jpg

Well, carlories are needed to gain muscle...and so is protein, and i'm aiming to gain a bit of muscle during the holidays before the new rugby season.

I'm currently taking in about 1300-1600 (estimated) calories per day...and about 40-70g of protein. However i'm aiming for 2300 calories, and 160g of protein. Has anyone got any advice?? I don't really want to spend my whole day in the kitchen and eating constantly. Usual day: -Bowl of cheerios for breakfast -Pasta with some sort of healthy sauce for lunch -Rice with a chicken breast, which peas and scrambled egg in the rice for dinner

Best i've found are American Eagle....but you can't find them in the UK and shipping costs 50 dollars

I was wondering if anyone knew of any companies that make great fittes polo shirts, and low prices? I know abercrombie and fitch do a nice one, and so do Ralph Lauren...However i don't want to spend 60 quid on one polo shirt Any help is greatly accepted

a little update: Still in the same position, but now instead of texting for like 6 hours atleast every day, it's like half an hour every few days (at the most). I doubt she's shy, as i know she's not a very shy person....i think i'll just leave it

if you want to be "stylish" then skinny jeans arn't an option. They are not "stylish" for men. Women look great in them, men not so much. Some times for a guy, just a white t shirt, a nice pair of jeans and some converse are enough to look good. Personlly i wear loads of checked shirts, with a pair of Nudie Jeans (raw denim)

I'd go as a guy. It would just be easier and more "natural" to you. Besides you'd have an advantage over other guys with those eyes haha. They just explode in your face I wish i had eyes like that mine are like multicoloured haha (brown,green and a greyish blue ring round the outside)

You look quite good either way. I personally prefer the female, as i'm straight. But thats just me. You have amazing eyes...

So, i have been texting this girl for maybe 2 months. Then about 3 weeks ago we started properly texting. Basically being more "interesting" in our texting haha. So about 5 days ago she tells me that she wouldn't complain if we became more than friends. Then in school on monday we totally blank each other. Now she thinks there's no point texting the way we have been, as it wont lead anywhere because we can't seem to talk in person. The think is, whenever i try to make eye contact with her, or sa…

I wouldn't go so far as saying you love her outside of a relationship. i'd say something along the lines of: "after prom the other night i started to think about thing. I like you as more than a friend and want to maybe take it a bit further. What are your views" just to see what she thinks, and then if she thinks it's a good idea, then you can just ask her out and booyaa

I'd start hitting the gym and building up some muscle. Increase the calories you take in for a couple of months so you can gain some hard muscle. Then go on a cut (reduce your calories and do cardio) i'd recoment High Intensity Intervall Training (sprinting for 1 min, jogging for 2 etc) You cannot gain muscle unless you have an excess of calories and plenty of protein.

Your fine?? Whats happened :p keep us updated

I recently started texting a really nice girl from university. She got my number off a friend off mine and started texting me about a week ago. She thinks i'm "fit" as she as told people :p. But how could i turn it into something more than just that? Obviously thinking someone is fit doesn't mean they want to get into a relationship with you, it just means they find you physically appealing. So what should i do? What sort of attitude should i have toward her?

Well long story short, i pulled the other night. When me and this girl were kissing i got hard. is this weird for the female and uncomfortable?? Are there any ways to avoid it, except thinking of shrek?

i don't want to...i just like those jeans and shoes....i'm sure there are thousands of people who wear similar clothes. It's just an easy picture to show

Quote: “What I like the most about his outfit are his jeans, since I have exactly the same pair, or at least they look like the one I own, just a couple of sizes less probably.” What jeans do u have?? i need a pair like those