Anyone here lift weights?

crazyprophylactics · 05-21-2007, 08:00 AM

creatine. it gives your muscle cells energy. some guy in my weight training class took some for the final. i dont use supplements, im just naturally ripped. lol.

ixchrisxi · 05-21-2007, 08:10 AM

I got some good stuff now =)

$ air $ · 05-21-2007, 09:46 PM

i went through a dumbbell phase, i did 3 reps of 10 50lbs a day for about half a year

ixchrisxi · 05-22-2007, 03:13 AM

haha =)

O1988 · 05-25-2007, 04:39 AM

u wanna get big try muscle milk

ixchrisxi · 05-25-2007, 05:33 AM

Wtf is that? lol

I like the stuff i got

O1988 · 05-26-2007, 10:32 PM

is like a protein powder thing tha u add with milk it taste just like a fuckin shake is crzy but beside tha it gets u build up quick n is stronger then creatine..even though is not creatine

ixchrisxi · 05-28-2007, 08:57 PM

Oh. I dont use creatine. I use this all natural stuff. Its vanilla flavor and it tastes like a shake also.

JCpatriots · 05-29-2007, 03:59 AM

Heh, this thread makes me feel weak.

O1988 · 05-29-2007, 06:24 AM

its not creatine though is just protein..am just sayin cuz u kno how they say creatine makes u big n things like tha muscle milk is just protein tha just happens 2 work better than a creatine supplement

fumanchu451 · 05-29-2007, 09:58 AM

hey im 13 5'7 i bench about 110-120 curl like 40 and footballs coming up if i started just using a lot of creatine and stopped lifting will i stay like ripped cuz i like gotta six pack and i was wondering if ill gain muscle and be able to keep what i have goin for me

ixchrisxi · 05-30-2007, 03:26 AM

Yeah you might.

Btw man you really dont need creatine to get bigger. Protein is the basic. If you get enough of that it will help build your muscles. and if you get all the right vitamins then you will be able to keep you muscle mass longer and it would stay stronger.

fumanchu451 · 05-30-2007, 04:25 AM

yea but creatine is like protein isnt it because creatine is naturally in your meats

ixchrisxi · 05-30-2007, 04:30 AM

yeah something like that i think

methsnax · 05-30-2007, 05:49 AM

I have a friend like you Denz, he was navy (said it was a joke lol). I lift a couple times a week but I'm lazy (I have to get up at 5am to lift at 5:30 before work right?).
5'11, 155lbs. I used to wrestle at 158, but I had some things going on and didn't eat nearly enough so I dropped to 155. Haven't really changed in like 4 years.