basically the main problem is my confidence which has caused my body issues blah blah but not only that.. its caused me to distance myself from my very bestest friends. we used to be so close the three of us and fair enough at timesone of us may have felt left out but we were always together.. but now its them that are always together going to the pub or whatever-mainly because they have other peoples id and i dont, thats not the point anyway, they get on with most people, whereas it takes me a real while to let somebody in hence the reason i have like four friends!? im a good person though im just not good at the confident thing!
the next problem is that for a while now ive been eating well through the week and walking everywhere, yet when it gets to the weekend i let myself go and eat anything in site - seriously its not just like the friday night takeaway its three chocolate bars plus cakes biscuits bread whatever! i dont know what to do because i really dont want to put on weight hence why i eat well during the week and im scared its damaging me

IM SORRY THIS IS SO LONG I JUST COULD REALLY DO WITH SOMEBODY TO TALK TO AT THE MOMENT...

If you want to be confident you gotta act confident until its normal. Walk, Talk and act confident and soon you will be confident.

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G'day.

Hello there

my name is Lauren and I am from the BBC. We are doing a documentary on teens and dieting, and are looking to speak to as many young people about their dieting experiences, and their thoughts and reactions to food. I was wondering if you would be willing to have a chat with me, at your soonest convenience, about your feelings on this subject.? please call me on 0774 711 6409 directly, or else, on my number in the office 020 7852 7183. I look forward to hearing from you,

Lauren Mungur