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Old 07-27-2007, 01:29 AM   #1 (permalink)
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ok so i need help [kinda long]

i have been really depressed lately and i can't talk to anyone about it. it got to the point where i started cutting and i've been able to hide it so far. um i can't talk to anyone about it b/c my so called friends are the ones that make it worse. and i wont talk to mom about it because she already thinks i need to be in therapy. and i wont go. but i dont know how many of you can relate to this but if you can then please help me out some.
when i was 4 my dad left. he left me and my mom and my brother. when i was 8 he decided he never wanted to see me again. and now im 16 almost 17. he is telling everyone that i am not his child. and it really hurts because i actually never got to know my dad. thats when i first started getting into these "moods" where i didn't want to talk to people and they started getting mad at me because i wouldn't open up to them. then when i started high school i lost all my friends and i couldn't be happy because no one would listen to me. i started cutting sophomore [this past year] year. and i have been since. i need help but i cant turn to anyone. no one will listen they think i am doing all this stuff for attention and it really hurts because its like no one really cares and the people that say they care are always making me upset. i have tried stopping but its not working. i have slowly gotten more and more depressed. and i dont know what to do. anyone have any ideas on how i can start to put my life back together because i am so lost right now .. its like im fighting the world and the world is winning =[ and its really hurting me mentally and physically. I dont know how to help myself without hurting others mentally. I refuse to let others into my life. WHAT SHOULD I DO!?!?!?!
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Old 07-27-2007, 01:31 AM   #2 (permalink)
 
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Re: ok so i need help [kinda long]

no offense, sweetie, but therapy could help you a lot.
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Old 07-27-2007, 01:33 AM   #3 (permalink)
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Re: ok so i need help [kinda long]

i know it could but i can't talk to anyone. its like a fear of mine i guess you could say.
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Old 07-27-2007, 01:35 AM   #4 (permalink)
 
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Re: ok so i need help [kinda long]

Oh, well if not therapy than a support group would help too, if you talk to people who are going through the same thing, or even just listen to them it might be easier to open up and discuss it with people, ya know?
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Old 07-27-2007, 01:37 AM   #5 (permalink)
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Re: ok so i need help [kinda long]

i guess. but i have mosre problems than i know wat to do with.
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Old 07-27-2007, 01:37 AM   #6 (permalink)
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Re: ok so i need help [kinda long]

Try getting out every now and again,and yehh maybe by yourself,if your so called mates arent helping,try to socialize,and meet new people,and have fun,do everything that people would your age,get drunk,and have fun.
Instead of cutting yourself,maybe get a sponge or something and bite hard into it,or a stress ball take your amnger and stress out on tht it mite help,or if you cant find it in anyone at All to talk to about this matter,maybe you could write it down,in a diary to show to the person or something,or even if you dont deicde to go to therapy n show it,write your feeling down on a piece of paper & scrunch them, up and throw it in the bin,Ive found this helpful

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Old 07-27-2007, 01:40 AM   #7 (permalink)
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Re: ok so i need help [kinda long]

well, see ... i started poetry when i first started getting depressed and its not helping anymore. i dont know if i just can't get what i feel out on paper and in words or what but its really bad b/c my poetry is about me dying and all and when that didn't work anymore i started cutting.
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Old 07-27-2007, 01:43 AM   #8 (permalink)
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Re: ok so i need help [kinda long]

Okay..

Paper doesnt work,try something else,there a million other things,

Start writing lyrics?

Most song writes do yes write about dieing,once in there career
Anything at all is better than cutting!

And in years or months maybe weeks to come,you will regret ever doing it

You need support from your family,try at night or something,when your mum seems relaxed go talk to her,and so what if it all ends up in tears

Confind in your mum,thats what teher for =]

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Old 07-27-2007, 01:49 AM   #9 (permalink)
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Re: ok so i need help [kinda long]

i guess. but my mom has an anger problem too and yeah. um it kinda runs in the family.
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Old 07-27-2007, 01:57 AM   #10 (permalink)
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Re: ok so i need help [kinda long]

Ohh Ok

Make sure you talk to her ona good day

Make her a drink a hot drink,get some biscuits and maybe you to get a drink and that
Then just go something like

''Mum,can i talk to you seriusly''

And shes bound to say yes

She wont get angry over this,its not your fault it happens to many people

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Old 07-27-2007, 01:59 AM   #11 (permalink)
 
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Re: ok so i need help [kinda long]

Have you tried talking to your school counsellor?
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Old 07-27-2007, 02:12 AM   #12 (permalink)
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Re: ok so i need help [kinda long]

i've only talked to my counselor once and that was to get my schedule changed.
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Old 07-27-2007, 02:23 AM   #13 (permalink)
 
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Re: ok so i need help [kinda long]

I honestly think that you should go see a therapist, just because when I was depressed and started cutting, I told and showed my mom, so she said, "Fine, you're going to talk to a shrink!" I was mad at first, but once I met the lady and started talking to her after the first couple sessions, I felt a LOT better, and now I don't cut anymore, I'm very happy with my life in general (not the dating part. That sucks.), and it only took a few sessions. It's not like they make you lie down on that couch thing and wait for you to talk. They talk back, ask you questions that don't really push the issue.. They make you feel relaxed so you tell them your story, and they give excellent advice and insight. She put a lot of clarity back into my life. Before it was just a haze, I wanted to lay in bed, stare at the ceiling, and do absolutely nothing. But once I went to see her, after every time I left, I felt a little bit better. Actually, a LOT better. I didn't want to go see one either. I thought I had a problem talking to people I didn't know, especially about something so important, something that could be ridiculed so easily. But they fill you with that sense of trust and hope, it just makes you want to open up to them.

I'd talk to your mom, tell her you're upset, and you want to go talk to someone, because you're worried about the path you're going down. And if your mom really loves you, she won't be judgemental, and money won't be an issue. She knows what you've gone through, she knows it's hard for you. Therapy could be what you need.
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Old 07-27-2007, 02:26 AM   #14 (permalink)
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Re: ok so i need help [kinda long]

my mom has no clue what i've gone thru. i dont talk to her about anything. i would rather talk to a friend than my mom. and i've been in therapy before. not for this but for when my parents split. i was old enough to remember it but my brother was like 1 so he doesn't remember the day he left. but the school told my mom that i needed to be in anger management my KINDERGARTEN YEAR! because i was so upset over my dad leaving i was taking all my rage out on class mates. i still think i need it but i wont go back!
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Old 07-28-2007, 01:15 AM   #15 (permalink)
 
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Re: ok so i need help [kinda long]

Why won't you go back? You agree that you need help to get over this hump in your life, but you don't want to make yourself better?
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