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05-15-2008, 09:35 AM
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#1 (permalink)
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Account Closed
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Kegel Exercises
I want to preform some kegel exercises... just wondering if anyone had any tips or facts that would be useful. I don't need tightening help just want to be able to control those muscles better.
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05-15-2008, 10:00 AM
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#2 (permalink)
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Junior Member
Last Online: 07-25-2008 10:45 AM
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Re: Kegel Exercises
Are you a girl or a guy?
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05-15-2008, 10:04 AM
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#3 (permalink)
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Re: Kegel Exercises
Are you serious?
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05-15-2008, 05:29 PM
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#4 (permalink)
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Junior Member
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Re: Kegel Exercises
Quote:
Originally Posted by *Ama*
Are you serious?
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Well, they' re are different for a guy & girl. |
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05-15-2008, 05:41 PM
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#5 (permalink)
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Elite Member
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Re: Kegel Exercises
Lol shes a girl you silly boy!
obviously.
a nurse told me that she just pretended she was peeing but stopping for a few seconds.
she said she does it at traffic lights lol..
i dont know?
just contract them..hold it for a few seconds then relax.
theres not many exercises..for that. but do that 3 times a day.
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05-15-2008, 05:42 PM
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#6 (permalink)
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New Member
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Re: Kegel Exercises
What's a kegel exercise?
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05-15-2008, 05:45 PM
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#7 (permalink)
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Re: Kegel Exercises
Vagina excerises (:
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05-15-2008, 05:46 PM
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#8 (permalink)
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Re: Kegel Exercises
Oh right. Why would you need that lol? If things are loose down there it's your fault  |
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05-15-2008, 05:54 PM
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#9 (permalink)
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Re: Kegel Exercises
Nah its the guys fault.
everything is the guys fault. (:!!
maybe she wants to control her bladder?
i know yogo really works.. yoga was great tought me so many things...
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05-15-2008, 05:55 PM
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#10 (permalink)
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Wigout Merchant
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Re: Kegel Exercises
Yeah it's the muscles you use to stop peeing.
So you can practise it anytime.
But there is some kegel thingy you can get to stick up there...
haha sorry to be be graphic but fuck it.
__________________
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Together We Will Live Forever.
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05-15-2008, 06:00 PM
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#11 (permalink)
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New Member
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Re: Kegel Exercises
Quote:
Originally Posted by stars&straps
Nah its the guys fault.
everything is the guys fault. (:!!
maybe she wants to control her bladder?
i know yogo really works.. yoga was great tought me so many things...
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Yes, of course  lol |
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05-15-2008, 08:43 PM
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#12 (permalink)
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Account Closed
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Re: Kegel Exercises
Erm... In my first post I said it wasn't loose I just need to control the muscles.... anyway thank morphine and stars  |
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05-15-2008, 10:23 PM
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#13 (permalink)
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Re: Kegel Exercises
everything is not the guys fault
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05-15-2008, 10:27 PM
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#14 (permalink)
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Account Closed
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Re: Kegel Exercises
I just said it was for control issues... I don't even have sex that often so my vagina doesn't need tightening until it's being used full time... I just hate when I leak a little when I sneeze... thats all... geez.
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05-15-2008, 11:52 PM
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#15 (permalink)
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The Awesome
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Re: Kegel Exercises
Quote:
Originally Posted by miss-morphine
Yeah it's the muscles you use to stop peeing.
So you can practise it anytime.
But there is some kegel thingy you can get to stick up there...
haha sorry to be be graphic but fuck it.
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the kegel thingy is actually my penis. so any girls who want to work out their kegel just needs to insert my penis into their va-jay-jay.
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Just Phuck it!