i have been reading a lot of these posts about depression and all.
i feel a bit like some of them sometimes.
people say they think about harming themselves and taking their lives, i dont feel like that.
but its weird, some days im totally grand, or some parts of the day im happy and full of life, and then all of a sudden i just get this really heavy, sorta, choking feeling. and get really sad, or angry. and i dont know wat it is..
there has been a lot over the last year or so that has changed in my life and i feel like its all building up at once.
what is it? does anyone else experience this?
can someone help me figure it out?
i feel a bit like some of them sometimes.
people say they think about harming themselves and taking their lives, i dont feel like that.
but its weird, some days im totally grand, or some parts of the day im happy and full of life, and then all of a sudden i just get this really heavy, sorta, choking feeling. and get really sad, or angry. and i dont know wat it is..
there has been a lot over the last year or so that has changed in my life and i feel like its all building up at once.
what is it? does anyone else experience this?
can someone help me figure it out?