So im sitting here, drinking a 500ml can of monster energy and i just wanted to know, what are the risks? do they actualy work? and i think i heard someone tell me they they reduce sperm count? Truth or Myth?
Thanks!
I don't know about reducing sperm count my i've heard from my different coaches and trainers that their really bad for you especially if you do sports. There are like a million chemicals in their and it makes you hear pump faster then normal i've heard. If you do drink them I wouldn't drink them often or if your doing alot of excercise
yep, those 500ml probably have(no joke) like 200 grams of sugar, a grown adult should only consume 90 grams of sugar per day, not to mention the caffeine... plus, they don't you give you energy, the pro athletes that drink it get paid to do so.
yeah. When i drank water for a week, i felt i could perform a bit better at sport and at least get to sleep at night, but i would drink one every so often