Can I start Exercise during Pregnancy?

    • Can I start Exercise during Pregnancy?

      Before pregnancy, if you are doing physical exercises, then you can keep up with those exercises in order to keep active and away from discomforts caused by pregnancy like back pain, aches and pains. One of the best abdominal exercises during pregnancy is swimming which can be done during pregnancy as it is safe enough. In other pregnancy exercises of abdomen comes, sit ups and crunches in different manner.