What Food to Avoid During Pregnancy?

    • What Food to Avoid During Pregnancy?

      Folic acid pregnancy prevents from these defects. According to one of the survey which was conducted in US, it has been found that only seven percent of the pregnant women are aware of the fact that they need to consume folic acid as it is important. Folic acid during pregnancy dosage is 600micrograms each day. Before conceiving, pregnant women must take 400micrograms of folic acid during pregnancy. Folic acid is not only required for avoiding neural tube defects but they are also required for avoiding the condition of anemia during pregnancy.