Do take deep breath in fresh air, Take multivitamin regularly,
Share your problems with your family, Avoid alcohol, caffeine and other stimulants....
Share your problems with your family, Avoid alcohol, caffeine and other stimulants....
The post was edited 1 time, last by annejasse ().
Benton123 wrote:
Do take deep breath in fresh air, Take multivitamin regularly,
Share your problems with your family, Avoid alcohol, caffeine and other stimulants....
JohnMat wrote:
For a better and effective depression cure, 8-10 hours sleep, daily exercises, to be sociable, healthy eating and positive thinking these all things are most useful to reduce depression. Meditation is one of the best idea for depression cure.
Benton123 wrote:
Do take deep breath in fresh air, Take multivitamin regularly,
Share your problems with your family, Avoid alcohol, caffeine and other stimulants....